Giving birth in a foreign country can be an overwhelming experience, especially when you’re unfamiliar with the local healthcare system. As a Canadian expat living in Germany, I had no idea what to expect when I found out I was pregnant. However, after going through the process and reflecting on my experience, I’ve compiled a list of 10 things I wish I had known before giving birth in Germany.
Table of Contents
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- The Midwife System is Different
- Finding an English-Speaking Midwife
- Your Midwife May Not Be Present During Delivery
- The Midwife’s Role Extends Beyond Delivery
- Insurance Perks Can Vary
- Private Rooms Come at a Cost
- The “MutterPass” is a Must-Have
- Longer Hospital Stays are the Norm
- Prepare Paperwork Before Giving Birth
- Key German Words to Know for the Birth Process
1. The Midwife System is Different
In Canada, you typically have one doctor or midwife who accompanies you throughout the entire birthing process. In Germany, however, you’ll get whichever midwife is on shift at your delivery time. This means you may work with multiple midwives during your stay rather than having a consistent caregiver.
2. Finding an English-Speaking Midwife
Securing an English-speaking midwife can be quite difficult depending on where you live in Germany. Even if you’re willing to work with a German-speaking midwife, finding the right fit can be time-consuming. It’s important to start your search early and be prepared to put in the effort to find a midwife you feel comfortable with.
Tip: Check out online resources for English birth preparation courses to help you feel more prepared, even if your midwife doesn’t speak English.
3. Your Midwife May Not Be Present During the Delivery
Another surprising aspect of the German midwife system is that the midwife you’ve been working with throughout your pregnancy may not be the one who delivers your baby. Instead, you’ll get whichever midwife is on duty at the hospital when you go into labor. This can be a jarring experience, especially if you’ve built a strong relationship with your midwife.
4. The Midwife’s Role Extends Beyond Delivery
In Germany, the midwife’s involvement doesn’t end after the delivery. They play a crucial role in supporting you and your baby before and after the birth. Your midwife will visit you at home to check on your recovery, provide breastfeeding guidance, and ensure the well-being of you and your newborn. This level of care can be a welcome surprise for new mothers.
5. Insurance Perks Can Vary
Depending on whether you have public or private health insurance, the perks and benefits available to you during your pregnancy and postpartum period may differ. Some insurance providers offer packages that cover the cost of birth preparation courses or pelvic floor rehabilitation classes. It’s worth researching your options to take advantage of any additional support your insurance may provide.
Tip: Click here to look into extra hospital insurance, Ottonova offers services in English as well 😃.
6. Private Rooms Come at a Cost
One aspect of the German healthcare system that surprised me was the lack of automatic access to a private hospital room after giving birth. Unless you specifically request and pay for a private room, you’ll likely share a room with other new mothers. While this can be an adjustment, don’t be afraid to advocate for your needs, especially if you’re more comfortable in a private setting.
7. The “Mutterpass” is a Must-Have
The “Mutterpass” is a crucial document containing all the important information about your pregnancy and child. It’s essential that you keep this book with you at all times, as the doctors and midwives will need to reference it throughout your journey. Losing this book can cause significant delays and stress, so be sure to keep it safe.
8. Longer Hospital Stays are the Norm
In contrast to the quick turnaround in North America, new mothers in Germany are typically encouraged to stay in the hospital for a few days after giving birth. This extended stay allows you to rest, recover, and receive support from the hospital staff as you adjust to life with a newborn. While it may initially feel unfamiliar, this extra time can be incredibly valuable.
9. Prepare Paperwork Before Giving Birth
Navigating the German bureaucracy regarding registering your newborn, applying for parental benefits ensuring all the necessary paperwork is in order can be daunting. It’s crucial to be well-prepared and have all the required documents ready before your due date to avoid any delays or complications.
Tip: Check out the ultimate baby checklist for giving birth in Germany to ensure you have everything covered.
10. Key German Words to Know before giving Birth
Even if your German language skills are limited, learning a few key medical terms can make the birthing process smoother. Here are some helpful words to know:
- Wehen: Contractions
- Kaiserschnitt: C-section
- Geburtshilfe: Midwife
- Weiter/Drucken: Push/Keep going
- PDA: Epidural
- Krankenschwester: Nurse
- Muttermund: Cervix
- Mutterkuchen: Placenta
- Fruchtwasser: Amniotic fluid
- Scheide: V*gina
- Schleim: Slime/Mucus
- Schleim-Stecker: Mucus Plug
- Nabelschnur: Umbilical cord
- Kreißaal: Delivery Floor
Tip: Learn medical vocabulary through these prep courses.
Giving birth in a foreign country can be a unique and rewarding experience, but being as prepared as possible is important. By understanding these 10 key points, you’ll be better equipped to navigate the German healthcare system and have a positive birthing experience.
Remember, every mother’s journey is different, so don’t hesitate to contact me, other expats or healthcare professionals if you have any additional questions or concerns. With the right information and support, you can feel confident and empowered as you welcome your little one into the world.
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